Jess is a former college athlete. For many years, she dealt with pain in her hips, knees, and shoulders. This pain made it hard for her to run and train. Her hips were stiff, her knees would swell, and she could not run without pain.

Tad is a competitive tennis player. When he first came in, he had pain in many parts of his body. His shoulder, shoulder blade, hips, and low back all hurt. He also had a stress fracture in his lower spine. Because of this, he felt stiff, weak, and tight. His posture was getting worse, and he did not feel smooth or confident on the tennis court.